Training Programs

Workouts unique to your goals and needs

This 4-week walk-to-run program is designed with the necessary building blocks to help you become a runner with the walk to run method. A progressive plan that is designed to help you reach your running goals whether it be one mile or 50. This program is also great for those runners coming back from injury, post-pregnancy, or those who took an extend break from running and want to get back into it. Program is only $10!

London. Boston. Chicago. New York. Colorado. This fall is stacked heavy with marathons and we want to help you cross that finish line. Our Marathon Program is an individualized program to help you achieve your race goals and make sure that your return to racing is your most runderful experience yet. Training starts at $10 a month!

With races being cancelled for the past year, you need a little extra motivation to lace back up and get out there. This 12-week program helps you build a strong running foundation and stying motivated. No previous run/race experience necessary. Program is only $30!

This is our most popular program and perfect for those looking to add 40 minutes of movement to their lives daily. Every day you will have an exhilarating 40-minute workout to choose from: run, strength, HIIT, core, meditation, and more that will provide you some serious “me time” and give your mind and your body what is craving. If you love to cross-train, this is the program for you! Training starts at $10 per month!

Our famous speed work program! Over the course of 4-weeks, you will feel that need for speed. Runs are short, sweet and very, very sweaty! Program is only $10!

Custom programs are available, so reach to us and let us build a program for you! Training starts at $10 per month or $100 for the year!