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Podcasts are perfect for long runs. You can get lost in a story and not focus on your pace, the distance or how long you are out there. All you have to do is listen and enjoy. These 5 podcasts are a few of our favs. Some will inspire you and some will entrance you. Hit download and lace it up because it’s time for your long run.
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It’s no secret that we love pancakes. In honor of this year’s bRUNch Run’s medal theme and the amazing Emma Coburn getting ready to crush the Olympics, we had to share one of our favorite pancake recipes from Emma’s cookbook, “The Runner’s Kitchen.”
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The Olympics officially start on Friday and we cannot wait! To really get us in the mood we took a deep dive into the Games of yesteryears for a look back at the best track and field moments. Creating this list was almost as hard as training for a marathon because there are so many amazing moments and athletes in this spor
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