Are you craving some well-earned off-season rejuvenation? Ready to dominate your next training cycle? Need an excuse to fully embrace the restorative power of downtime? Look no further—the Rest + Thrive Challenge is here, and it’s tailor-made for YOU.
This transformative six-week(ish) challenge is your ticket to wrapping up the year with balance, intention, and strength. It’s about giving your body the rest it deserves while preparing your mind and spirit for an unstoppable new year. As athletes, we spend countless hours pushing our limits. But just like the pros, we all need a break to come back stronger.
What is Rest + Thrive?
Let’s clear something up: rest doesn’t mean becoming a permanent couch fixture (although waffles and Netflix do sound great). Rest + Thrive is about intentional, holistic recovery. We’re talking warm baths, binge-worthy books, yoga, and maybe even a brave cold plunge. And yes, we encourage lighter, feel-good movement to keep the blood flowing.
This is your chance to hit reset, redefine rest, and enter the new year feeling refreshed and empowered.
How It Works
Mark your calendars: the challenge officially kicks off on November 25th! But before that, join us in Denver on November 24th for an epic kickoff celebration at Upswell. (Pro tip: your event ticket automatically enters you into the challenge—though you don’t have to attend to participate.)
Here’s the game plan:
- Sign Up – Register to receive your downloadable BINGO card.
- Complete the Challenge – From November 25 to January 5, fill in the squares on your card by completing the activities.
- Submit Your Card – Send it in by January 6, 2025, via email at hello@brunchrunning.com or on Instagram.
For every BINGO you complete, you’ll earn an entry into our prize giveaway. Complete the entire card? Score 10 extra entries!
Why Join?
Because you deserve this. The Rest + Thrive Challenge isn’t just about prizes (though those are coming—stay tuned). It’s about prioritizing YOU. Rest fuels growth. Recovery paves the way for stronger performances. And a thriving YOU is unstoppable.
Challenge Highlights
- Launch Party: Denver, November 24th, at Upswell. (Don’t miss this celebration of rest, community, and motivation.)
- Prizes: We’ve got an amazing lineup of goodies for our challenge participants. Winners will be announced on January 7, 2025!
Whether you’re a seasoned athlete or just starting out, the Rest + Thrive Challenge will help you recharge, reset, and thrive. Don’t miss this chance to embrace the off-season and set yourself up for success in the year ahead.
Let’s end 2024 STRONG AF. Are you in? Download your BINGO card here.