Rest + Thrive 2024

The Rest + Thrive Challenge is back! This is how we end the year STRONG AF! 

Are you yearning for some well-deserved off-season rejuvenation? Do you aspire to excel in your upcoming training cycle? Are you in need of a valid reason to embrace the restorative power of downtime? If so, the Rest + Thrive Challenge was designed with you in mind.

This transformative 6-ish week challenge is all about giving your body the precious opportunity to rest and recover, setting the stage for your triumphant journey into the new year. As dedicated athletes, we relentlessly push our limits throughout the year, and just like professional athletes, everyday athletes deserve a break too.

Now, you might be envisioning a break filled with sedentary days of indulging in waffles and lounging around. But Rest + Thrive is more than just a hiatus from intense workouts. It's an all-encompassing experience. Yes, we'll suggest pampering yourself with activities like a soothing bath, getting lost in a captivating book, or even braving a cold plunge. However, the challenge also encourages you to continue your physical activities at a more leisurely pace, ensuring a holistic approach to your well-being.

Our Rest + Thrive Challenge officially commences on November 25th, and we're kicking it off with an epic celebration in Denver on November 24th at Upswell. Join us for the launch party! Your event ticket automatically signs up up for the challenge but you do not need to be at the event to participate in the challenge. 

Here's how the challenge works:

1. Sign up to participate and receive your downloadable BINGO card.
2. From November 25 - January 5, work on completing the squares on your card. 
3. All cards must be submitted by email or Instagram by January 6, 2025

As you complete each square on your bingo card, share your accomplishments on Instagram. This not only inspires others but also enters you into our exciting prize drawing. Submit your BINGOs on Instagram or by emailing hello@brunchrunning.com. 

Every BINGO completed earns you 1 giveaway entry. If you manage to fill out the entire bingo card, you'll earn an additional 10 giveaway entries.

Our fantastic lineup of prizes includes:

• Coming soon! 
• Winners will be selected on January 7, 2025

The Rest + Thrive Challenge is your opportunity to recharge, revitalize, and win exciting prizes. Join us on this journey of self-care and reap the benefits of a well-deserved rest. Get ready to thrive in the new year!